David Steindl-Rast: Want to be happy? Be grateful -
David Steindl-Rast: Want to be happy? Be grateful #TED :
I do like to hit people-I like the explosion of power and energy, and the feeling that I am untouchable because I can hurt people. But I hate that part of myself, because it is the part of me that is the most broken. — Allegiant (via bradley-herondale)
Meditation For People Who Don't Meditate (A 12-Step Guide) -
Congratulations! You want to meditate, but you’re not sure what to do. If you’re one who can’t handle too much esoteric sweetener in your spiritual coffee, here’s a great guide to starting up a meditation practice from scratch.
The benefits of meditation can be easily outmatched by the…
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